Joel Marion, who’s been called as one of America’s Top 50 Personal Trainers. In Marion’s newest fat loss program, he primarily focuses on helping men and women lose weight in 25 days. This is the duration of the Xtreme Fat Loss Diet. This rapid fat loss program comes with a very unique eating and workout routine that incorporates several special fitness and diet approaches.
The five days that are in the cycle makes up a unique combination of a special workout technique and eating plan that will help you boost your leptins. Leptin is a hormone that is responsible for your metabolism and fat burning. The higher your leptins, the faster your metabolic rate.
In a free report that Joel Marion issued in April 2010, the claim that the Xtreme Fat Loss diet can triple your fat burning rate was made. In this article I want to see whether this claim is for real and answer a question you may be asking yourself ever since you’ve heard about this workout and nutrition plan: Does Xtreme Fat Loss Diet Program really work?
Let’s begin with the triple your fat loss claim. Joel makes the case that by making certain tweaks and modifications to your eating and workout routine you can boost your metabolism, fat burning hormones, and overall flab busting abilities to a whole new level. I have no doubt that Joel has done his due diligence and bases the suggestions he makes in the program on extensive research. Joel Marion is pretty famous for being a trainer who bases his programs and tips on extensive research and scientific data, so I don’t doubt what he’s saying.
However, saying that you can triple your fat loss may be exaggerated or just not accurate in certain cases. It’s very difficult to make this kind of generalized comment as each person burns fat at a completely different pace than another. Likewise, some men and women would see a massive improvement in how they look and feel by using the Extreme Fat Loss Program and some may only experience a minor one.
What I’m saying is that I can’t be sure that you would lose fat at triple the rate you would have done otherwise. What I do know is that this program can work for you and can deliver results.
However, this program (or any other) will not work unless you’re willing to put in a lot of work yourself. The workouts in this program are not easy. They will probably prove to be a real challenge for you. Too bad, but it’s the only way to get real life results. While shady marketers may try to sell weight loss products that prove the world and provide very little, the reality is that you need to make an effort to get results.
This is the only thing that Joel Marion is suggesting: if you’re willing to make the effort and follow his program to the letter, the information, workouts, and nutritional guidelines in the Xtreme Fat Loss Program will help you achieve a faster fat burning rate. Maybe not triple what you’re achieving now, but quicker nonetheless.
Overall, Joel’s program has worked for more than 90 percent of clients, thus the rate of success is definitely very high. The program itself is not just a diet though. There are several highly effective workouts included that will require some effort and determination to work.
One of the components that I have found particularly useful and often refer back to is the 3rd component, which is the workout log sheets section. These are professionally created workout templates that help me track every session of my training regime. These printable log sheets record my workouts and exercises so that I can easily refer back to them on my subsequent workouts.
All in all, Joel Marion has created a unique program which can help you shed stubborn fat and maintain or even build lean muscle tissue. I believe that if you need to break through a plateau, lose stubborn fat, or just wish to burn off flab fast, this program is for you.